Sopa de brócolos e gorgonzola com croutons integrais
TM6 TM5

Sopa de brócolos e gorgonzola com croutons integrais

4.4 (14 ratings)

Ingredients

  • 1 dente de alho
  • 60 g cebola
  • 30 g azeite
  • 500 g brócolos, só os floretes
  • 1 c. sopa de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 450 g água
  • 100 g natas, min. 30% de gordura
  • 80 g queijo gorgonzola, esfarelado
  • 60 g pão integral cortado em cubos, tostado
  • 2 pitadas de pimenta preta p/ guarnecer

Nutrition
per 1 dose
Calories
1309.5 kJ / 313 kcal
Protein
10.3 g
Carbohydrates
18.5 g
Fat
23.5 g
Saturated Fat
10.8 g
Fibre
4.3 g
Sodium
362 mg

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