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Vegetable Stir Fry with Eggs and Rice (Hestan Cue™) Metric
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Ingredients
Eggs and Rice
- 3 eggs, large
- kosher salt Diamond Crystal®, to taste
- black pepper, ground to taste
- 225 g rice, long-grain
- 995 g water
- 2 tsp kosher salt Diamond Crystal®
Sautéed Vegetables
- 45 g oil e.g. grapeseed, vegetable or canola
- 255 g broccolini
- 85 g onions
- 70 g carrots
- 85 g red bell peppers
- 2 garlic cloves
- ½ tsp kosher salt Diamond Crystal®
- ¼ tsp red pepper flakes, dried
- 1 tbsp lemon juice
- soy sauce to taste
- sesame oil to taste
- Nutrition
- per 1 portion
- Calories
- 319 kcal / 1335 kJ
- Protein
- 12 g
- Fat
- 6 g
- Carbohydrates
- 55 g
- Fibre
- 4 g
- Saturated Fat
- 2 g
- Sodium
- 1041 mg
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