玉米筍炒青江菜
TM6 TM5

玉米筍炒青江菜

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Ingredients

  • 10 克 苦茶油
  • 10 克 嫩薑 ,切絲
  • 100 克 玉米筍 ,切斜片(約1.5公分)
  • 200 克 青江菜 ,切段(約5公分)
  • 80 克 紅蘿蔔 ,去皮,切絲
  • ¼ 茶匙 鹽
  • ¼ 茶匙 糖

Nutrition
per 1 人份
Calories
324.9 kJ / 77.7 kcal
Protein
2.2 g
Carbohydrates
6.5 g
Fat
5.2 g
Saturated Fat
4198 g
Fibre
2.8 g
Sodium
242.8 mg

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