炒青木瓜絲
TM6 TM5

炒青木瓜絲

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Ingredients

  • 200 克 青木瓜 ,去皮,去籽,切細絲
  • 10 克 油
  • 10 克 嫩薑 ,切絲
  • 30 克 紅蘿蔔 ,去皮,切絲
  • 50 克 新鮮黑木耳 ,切絲
  • ½ 茶匙 糖
  • ½ 茶匙 鹽
  • 1 茶匙 檸檬汁
  • 30 克 鹽味烤花生 ,稍微拍碎

Nutrition
per 1 人份
Calories
734.3 kJ / 175.5 kcal
Protein
5.3 g
Carbohydrates
16.7 g
Fat
10.9 g
Saturated Fat
5890.8 g
Fibre
6.1 g
Sodium
414.6 mg

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