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紅棗黑糖奇亞籽

紅棗黑糖奇亞籽
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Prep. 10min
Total 25min
8 人份
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Ingredients

  • 奇亞籽
    20 克
  • 冷開水
    150 克
  • 去籽紅棗 洗淨，瀝乾
    6 顆
  • 黑糖
    30 克
  • 水
    600 克

Difficulty

easy

Nutrition per 8 人份

Sodium 18.3 mg
Protein 4.8 g
Calories 1028.3 kJ / 245.8 kcal
Fat 6.1 g
Fibre 13.5 g
Saturated Fat 1640.5 g
Carbohydrates 46.6 g

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