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紅棗牛蒡鮮菇湯

紅棗牛蒡鮮菇湯
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Prep. 10min
Total 35min
2 人份
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Ingredients

  • 去籽紅棗 洗淨，瀝乾
    5 顆
  • 嫩薑 切片
    15 克
  • 牛蒡 去皮，切塊(約2公分)
    100 克
  • 水
    1000 克
  • 玉米 切段(約2公分)
    150 克
  • 新鮮綜合菇類 去根部，切段
    100 克
  • 鹽
    ¼ 茶匙

Difficulty

easy

Nutrition per 1 人份

Sodium 183.1 mg
Protein 5.1 g
Calories 619.9 kJ / 148.2 kcal
Fat 2.1 g
Fibre 7.3 g
Saturated Fat 29.2 g
Carbohydrates 29.2 g

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