Devices & Accessories
泡参枸杞燕窝
Prep. 5min
Total 1 h 5min
5 人份
Ingredients
-
水1000 克
-
班兰叶 ,绑成结2 - 3 片
-
燕窝 (约4盏),浸泡并洗净20 克
-
泡参片6 - 8 片
-
枸杞20 克
-
冰糖50 克
Difficulty
easy
Nutrition per 1 人份
Sodium
78 mg
Protein
4 g
Calories
224 kJ /
54 kcal
Fat
1 g
Fibre
0 g
Saturated Fat
0 g
Carbohydrates
9 g
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