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Nussriegel für Sportler

Nussriegel für Sportler
4.7 450 ratings
Prep. 15min
Total 1 h 30min
16 Stück
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Ingredients

  • Nüsse, ganz, gemischt geröstet, gesalzen
    150 g
  • Kürbiskerne
    50 g
  • Sonnenblumenkerne
    50 g
  • Sesam
    50 g
  • Kakaonibs
    50 g
  • Butter in Stücken
    50 g
  • Rohrohrzucker
    100 g
  • Honig
    50 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 12 mg
Protein 4 g
Calories 786 kJ / 188 kcal
Fat 14 g
Fibre 2.2 g
Saturated Fat 3 g
Carbohydrates 11 g

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