海鲜合蒸

海鲜合蒸

4.5 8 ratings

Prep. 20min

Total 50min

4 人份

Ingredients

酱汁

蒜头
50 克
油
30 克
蚝油
30 克
生抽
50 克

蒸海鲜

小鲍鱼宰杀，去内脏
6 只
新鲜的虾选择黑虎虾（300-400克）
6 - 8 只
波士顿龙虾（约400克）
1 只
小黄鱼（约300克）
6 条
料酒
1 茶匙
水蒸煮用
500 克

Difficulty

easy

Nutrition per 1 人份

Sodium 1504.8 mg

Protein 63.4 g

Calories 1702.3 kJ / 407.3 kcal

Fat 13 g

Fibre 0.2 g

Saturated Fat 2.6 g

Carbohydrates 15 g

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