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蓝莓菠萝奶昔

蓝莓菠萝奶昔
5.0 2 ratings
Prep. 5min
Total 10min
3 人份
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Ingredients

  • 新鲜菠萝 去皮切块
    200 克
  • 香蕉 去皮切块
    200 克
  • 菠萝汁
    240 克
  • 蓝莓
    250 克
  • 牛奶
    250 克

Difficulty

easy

Nutrition per 1 人份

Protein 4.4 g
Calories 937.2 kJ / 224 kcal
Fat 3.1 g
Fibre 3.7 g
Carbohydrates 42.9 g

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