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Ingredients
- 150 g Emmentaler in Stücken
- 15 g Öl und etwas mehr zum Einfetten
- 200 g rote Paprika in Würfeln (2 cm)
- 120 g Zucchini in Würfeln (2 cm)
- 1 Dose Mais-Bohnen-Mix (z. B. Texas-Mix von Bonduelle) Abtropfgew. 265 g, abgetropft
- 2 ½ TL Salz
- ½ TL Pfeffer
- 8 Weizentortillas (Ø ca. 20 cm)
- 200 g Schmand
- 2 Dosen stückige Tomaten (à 400 g)
- 1 TL Paprika edelsüß
- 1 TL Oregano
- ½ TL Chili, gemahlen
- Koriander, frisch zum Servieren
- Nutrition
- per 1 Portion
- Calories
- 657 kcal / 2755 kJ
- Protein
- 24 g
- Fat
- 34 g
- Carbohydrates
- 62 g
- Fibre
- 7.3 g
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