
Devices & Accessories
Köfte im Mangold-Joghurt-Bett - Cacıklı Arap Köftesi
Prep. 15min
Total 40min
4 Portionen
Ingredients
Mangold-Joghurt-Sauce
-
Knoblauchzehen2
-
Mangold-Blätter in Stücken300 g
-
Olivenöl20 g
-
Joghurt, 10% Fett500 g
-
Salz1 TL
Köfte (Frikadellen) und Butter-Chili-Sauce
-
Zwiebel (ca. 60 g), halbiert1
-
Olivenöl25 g
-
Bulgur fein (Köftelik Bulgur)160 g
-
Wasser580 g
-
Rinderhackfleisch300 g
-
Salz1 TL
-
Pfeffer½ TL
-
Paprika edelsüß1 TL
-
Kreuzkümmel, gemahlen (Cumin)1 TL
-
Sumak1 TL
-
Mehl zum Bemehlen der Köfte
-
Butter2 EL
-
Chiliflocken (Pul Biber)1 TL
Nutrition per 1 Portion
Calories
645 kcal /
2703 kJ
Protein
26 g
Fat
43 g
Carbohydrates
37 g
Fibre
7 g
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