Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g de bananas en rodajas
- 500 g de frutilla en trozos pequeños
-
50
g de miel
or 50 g jarabe de agave - 180 g de almendras enteras con piel
- 40 g de aceite de coco
- 1 cucharadita de canela en polvo
- 400 g de copos de avena en remojo
- 2 cucharaditas de cacao en polvo amargo
- 1 cucharadita de extracto de vainilla
- Nutrition
- per 1 portion
- Calories
- 519 kcal / 2169 kJ
- Protein
- 12 g
- Fat
- 20 g
- Carbohydrates
- 74 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
