Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Batatas rellenas de atún y espinacas
Prep. 15min
Total 1 h
6 raciones
Ingredients
-
batatas medianas (aprox. 750 g)3
-
de agua500 g
-
dientes de ajo2
-
de cebolla en cuartos150 g
-
de aceite de oliva40 g
-
de hojas de espinaca frescas200 g
-
de sal1 cucharadita
-
de pimienta negra molida1 - 2 pellizcos
-
huevos2
-
de maicena1 cucharadita
-
de atún al natural (escurrido)2 latas
-
sal
-
de queso rallado3 - 4 cucharadas
-
de pimienta molida1 - 2 pellizcos
Nutrition per 1 ración
Calories
293 kcal /
1224 kJ
Protein
15.4 g
Fat
11.4 g
Carbohydrates
32.1 g
Fibre
5 g
Saturated Fat
2.8 g
Sodium
480.3 mg
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