Mediterraner Käseaufstrich
TM6 TM5

Mediterraner Käseaufstrich

4.8 (285 ratings)

Ingredients

  • 1 Knoblauchzehe, halbiert
  • ½ Bund Petersilie, frisch, Blättchen abgezupft
  • 200 g Feta, in Stücken
  • 125 - 150 g Frischkäse
    or 125 - 150 g Topfen
  • ¼ - ½ TL Salz (siehe Tipp)
    or ¼ - ½ TL Kräutersalz
  • 1 - 2 Prisen Cayennepfeffer, gemahlen
    or 1 - 2 Prisen Currypulver

Nutrition
per 1 Portion
Calories
501 kJ / 119 kcal
Protein
6 g
Carbohydrates
1 g
Fat
10 g
Saturated Fat
6 g
Fibre
0.1 g
Sodium
435 mg

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