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Steamed Trout

Steamed Trout
3.0 2 ratings
Prep. 5min
Total 20min
4 portions
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Ingredients

  • water
    18 oz
  • trout fillets, with skin whole (approx. 8 oz ea.), gutted and descaled
    2

Nutrition per 1 portion

Calories 103 kcal / 429 kJ
Protein 20 g
Fat 3 g
Carbohydrates 0.1 g
Fibre 0.1 g

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Also featured in

TM Basics – Chopping and Steaming 40 Recipes
United States

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