Devices & Accessories
Steamed Trout
Prep. 5min
Total 20min
4 portions
Ingredients
-
water18 oz
-
trout fillets, with skin whole (approx. 8 oz ea.), gutted and descaled2
Difficulty
easy
Nutrition per 1 portion
Protein
20 g
Calories
429 kJ /
103 kcal
Fat
3 g
Fibre
0.1 g
Carbohydrates
0.1 g
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TM Basics – Chopping and Steaming
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United States
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