Steamed Trout

Name: Steamed Trout
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 4 portions
Ingredients: 18 oz water; 2 trout fillets, with skin

3.7 3 ratings

Prep. 5min

Total 20min

4 portions

Ingredients

water
18 oz
trout fillets, with skin whole (approx. 8 oz ea.), gutted and descaled
2

Difficulty

easy

Nutrition per 1 portion

Protein 20 g

Calories 429 kJ / 103 kcal

Fat 3 g

Fibre 0.1 g

Carbohydrates 0.1 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

TM Basics – Chopping and Steaming 40 Recipes
United States

You might also like...

Protein Boosted Pancakes

4.1(58)

40min

Rye Bread

4.7(30)

6 h 5min

Blueberry Jam

4.8(43)

45min

Meat Sauce

4.6(97)

1 h 45min

Maple Oatmeal with Apples and Blueberries

4.8(145)

20min

Artisan Bread (Betty)

4.7(129)

4 h 35min

Béchamel Sauce

4.9(46)

15min

Overnight Oats with Matcha Yogurt

4.9(9)

8 h

Veggie Loaded Pasta Sauce

4.5(108)

30min

Chunky Guacamole

4.8(34)

10min

Aji Verde Sauce

5.0(38)

10min

Cucumber Yogurt Dressing

4.8(16)

5min

Show all