Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
20
g oleju
or 20 g oliwy z oliwek - 300 g zielonych szparagów, bez twardych końcówek, pokrojonych na 5 cm kawałki
- Nutrition
- per 100 g
- Calories
- 330.3 kJ / 78.9 kcal
- Protein
- 2.2 g
- Carbohydrates
- 3.9 g
- Fat
- 6.8 g
- Saturated Fat
- 0.5 g
- Fibre
- 2.1 g
- Sodium
- 2 mg
In Collections
Alternative recipes
Gotowanie na parze bobu (300-500 g)
25min
Gotowanie na parze bobu (1000 g)
30min
Gotowanie na parze szparagów (500-800 g)
25min
Gotowanie na parze kalafiora (350-900 g)
30min
Rumienienie kiełbasy
20min
Rumienienie pieczarek z boczkiem
20min
Delikatne rumienienie marchewki
15min
Rumienienie bakłażana
30min
Delikatne rumienienie fasolki szparagowej
25min
Rumienienie cukinii
20min
Gotowanie na parze kukurydzy w kolbach
25min
Rumienienie pieczarek
25min