
Devices & Accessories
Dinkelkörner, gekocht
Prep. 10min
Total 8 h 40min
5 Portionen
Ingredients
-
Dinkelkörner200 - 400 g
-
Wasser und mehr zum Einweichen400 - 800 g
-
Öl10 - 20 g
-
Salz½ - 1 TL
Nutrition per 1 Portion
Calories
295 kcal /
1234 kJ
Protein
13 g
Fat
5 g
Carbohydrates
45 g
Fibre
7.4 g
Saturated Fat
0 g
Sodium
730 mg
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