Dinkelkörner, gekocht

Dinkelkörner, gekocht

4.3 16 rating

Prep. 10min

Total 8 h 40min

5 Portionen

Ingredients

Dinkelkörner
200 - 400 g
Wasser und mehr zum Einweichen
400 - 800 g
Öl
10 - 20 g
Salz
½ - 1 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 730 mg

Protein 13 g

Calories 1234 kJ / 295 kcal

Fat 5 g

Fibre 7.4 g

Saturated Fat 0 g

Carbohydrates 45 g

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