Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 Knoblauchzehe
- 1 Zwiebel, halbiert
- 20 g Sonnenblumenöl
- 400 g Zucchini, halbiert, in Scheiben (5 mm)
- 30 g Wasser
- 15 g Speisestärke
- 200 g Frischkäse (z. B. Buko India), siehe Tipp
- 300 g Milch
- 1 ¼ TL Salz
- ¼ TL Pfeffer
- ½ - 1 TL Curry
- 1 TL Paprika rosenscharf
- Nutrition
- per 1 Portion
- Calories
- 1253 kJ / 300 kcal
- Protein
- 10 g
- Carbohydrates
- 11 g
- Fat
- 24 g
- Fibre
- 1.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Makkaroni mit Paprika-Frischkäse-Sauce
25min
Käse-Brokkoli-Lasagne
50min
Champignon-Spinat-Nudeln
30min
Mini-Maultaschen in Pilzrahm
30min
Pilz-Käse-Nudeln mit Spinat
35min
One-Pot-Pasta mit Spinat und Gorgonzola
30min
Pilzragout mit Spätzle
30min
Zucchini-Käse-Lasagne
1h
Schinken-Spinat-Gnocchi in Rahmsauce
45min
Schinken-Spinat-Pasta
30min
Tortellini mit Brokkoli-Sahne-Sauce
40min
Zucchini Mac and Cheese
30min