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Lassi à la mangue et à la cardamome

Lassi à la mangue et à la cardamome
3.7 20 ratings
Prep. 5min
Total 10min
4 verres
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Ingredients

  • 550 g de mangue mûre (2 mangues), en morceaux
  • 250 g de yaourt nature
  • 250 g de lait demi-écrémé
  • 1 c. à café de cardamome en poudre à ajuster en fonction des goûts

Difficulty

easy

Nutrition per 1 verre

Protein 5 g
Calories 678 kJ / 162 kcal
Fat 4 g
Carbohydrates 25 g

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