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Bohnensprossen-Gurken-Salat

Bohnensprossen-Gurken-Salat
4.5 38 rating
Prep. 10min
Total 25min
4 Portionen
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Ingredients

  • Wasser
    400 g
  • Mungbohnensprossen, frisch (siehe Tipp)
    250 g
  • Gurken oder Snackgurken, in dünnen Streifen (5 mm), siehe Tipp
    100 g
  • rote Peperoni in dünnen Streifen (5 mm)
    40 g
  • Knoblauchzehen
    3
  • Frühlingszwiebeln
    10 g
  • neutrales Öl z.B. Sonnenblumenöl
    10 g
  • Balsamico Bianco
    15 g
  • Sojasauce
    10 g
  • Sesamöl, geröstet (siehe Tipp)
    1 TL
  • Sesam
    10 g
  • Zucker
    10 g
  • Salz
    1 TL
  • Koriander abgezupft, zum Bestreuen
    2 - 3 Stängel

Difficulty

medium

Nutrition per 1 Portion

Protein 3 g
Calories 362 kJ / 87 kcal
Fat 5 g
Fibre 1.4 g
Carbohydrates 6 g

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