Devices & Accessories
Mirepoix or Vegetables for Soup or Stew
Prep. 10min
Total 25min
14 oz
Ingredients
-
½ oz extra virgin olive oiloil½ oz
-
6 oz red onions, cut in wedgesyellow onions cut in wedges6 oz
-
carrots sliced (½ in. rounds)4 ½ - 5 oz
-
celery sticks sliced (½ in.)2 ½ - 3 oz
Difficulty
easy
Nutrition per 14 oz
Sodium
171 mg
Protein
4 g
Calories
1213 kJ /
290 kcal
Fat
20 g
Fibre
9.6 g
Saturated Fat
2 g
Carbohydrates
16 g
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