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Ingredients
-
½
oz oil
or ½ oz extra virgin olive oil -
6
oz yellow onions, cut in wedges
or 6 oz red onions, cut in wedges - 4 ½ - 5 oz carrots, sliced (½ in. rounds)
- 2 ½ - 3 oz celery sticks, sliced (½ in.)
- Nutrition
- per 14 oz
- Calories
- 1213 kJ / 290 kcal
- Protein
- 4 g
- Carbohydrates
- 16 g
- Fat
- 20 g
- Saturated Fat
- 2 g
- Fibre
- 9.6 g
- Sodium
- 171 mg
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