Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g Parmesan, in Stücken
- 350 g Blumenkohlröschen
- ¾ TL Salz und etwas mehr zum Würzen
- 2 Eier
- ¼ TL Pfeffer
- 2 Prisen Muskat
- 80 g rote Zwiebeln
- ¼ Bund Schnittlauch
- 70 g Schmand
- 70 g Katenschinkenwürfel
- Nutrition
- per 1 Portion
- Calories
- 1736 kJ / 415 kcal
- Protein
- 30 g
- Carbohydrates
- 8 g
- Fat
- 28 g
- Fibre
- 6.1 g
Alternative recipes
Blumenkohl-Käse-Pizzen
1小時
Low Carb Pizza mit Hähnchen
1小時
Low Carb Laugenbrötchen
1小時
Low-Carb-Burger mit Wolkenbrötchen (Oopsies)
50 分
Low Carb Zucchini-Pizza
1小時 10 分
Schinken-Zucchini-Fladen
45 分
Tomaten-Burger
30 分
Käse-Profiteroles
45 分
Low Carb Lasagne
1小時 40 分
Low Carb Thunfischpizza
1小時
Low-Carb-Pizzarolle
35min
Low Carb Zucchini-Lasagne
45 分