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炒素浇头

炒素浇头
4.3 16 ratings
Prep. 10min
Total 20min
2 人份
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Ingredients

  • 蒜头
    2 瓣
  • 油
    35 克
  • 新鲜黑木耳 切块
    50 克
  • 新鲜香菇 切片
    80 克
  • 卷心菜 切块
    350 克
  • 油面筋 一撕二
    5 个
  • 胡萝卜 切片
    30 克
  • 盐
    1 茶匙
  • 生抽
    5 克

Difficulty

easy

Nutrition per 1 人份

Sodium 2107 mg
Protein 7.1 g
Calories 1182 kJ / 282.5 kcal
Fat 20.7 g
Fibre 4 g
Saturated Fat 3.4 g
Carbohydrates 19.7 g

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