双椒鸡胗浇头

双椒鸡胗浇头

4.0 2 ratings

Prep. 15min

Total 20min

2 人份

Ingredients

油
20 克
泡椒选择红色泡椒，切小段，泡椒水保留备用
20 克
蒜头切片
2 瓣
姜切丝
3 片
鸡胗提前焯水洗净切片
350 克
老抽
½ 茶匙
糖
½ 茶匙
生抽
1 茶匙
麻油
1 茶匙
花椒油
1 茶匙
白胡椒粉
1 小撮
新鲜二荆条切片
50 克

Difficulty

easy

Nutrition per 1 人份

Sodium 202.2 mg

Protein 38.4 g

Calories 2088 kJ / 499 kcal

Fat 28 g

Fibre 11 g

Saturated Fat 4.1 g

Carbohydrates 28.6 g

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