Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- Butter zum Einfetten
- 120 g Erythrit
- ½ Vanilleschote
- 2 Streifen Zitronenschale, unbehandelt (à 1 x 4 cm), dünn abgeschält
- 3 Eier
- 300 g Frischkäse, light
- 450 g Skyr
- 100 g Proteinpulver, geschmacksneutral (z.B. von My Supps 100% Natural Whey Isolate 100% CFM)
- 150 g Himbeeren, TK
- Nutrition
- per 1 Stück
- Calories
- 406 kJ / 96 kcal
- Protein
- 14 g
- Carbohydrates
- 6 g
- Fat
- 2 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erythrit-Schoko-Aufstrich
5 分
Low Carb Pizza mit Hähnchen
1小時
Low Carb Laugenbrötchen
1小時
Erythrit mit Vanille
5 分
Vanille-Protein-Quark
10 分
Himbeer-Käsekuchen mit Proteinpulver
3h 30min
Low Carb Kokos-Pralinen
1小時
Erdnuss-Schoko-Proteinriegel
45 分
Low Carb Thunfischpizza
1小時
Protein-Cookies
30 分
Quark-Eiweißbrot
1小時
Low Carb Kokosmakronen
1小時 15 分