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Ingredients
- 800 g Kürbisfleisch in Stücken
- 150 g Wasser
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- 500 g Gelierzucker 2:1
- 1 geh. TL Zimt
- 1 - 2 Msp. Nelken, gemahlen
- ¼ TL Ingwer, gemahlen
- 20 g Rum
- Nutrition
- per 1 Schraubglas
- Calories
- 561 kcal / 2377 kJ
- Protein
- 3 g
- Fat
- 1 g
- Carbohydrates
- 132 g
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