Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g cebola
- 1 dente de alho
- 30 g manteiga
- 550 g couve-flor, só os raminhos
- 300 g leite
- 600 g água
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - ½ c. chá de sal
- 1 c. sopa de pinhões tostados (optional)
- 1 c. sopa de cebolinho picado
- 1 pitada de noz-moscada
- Nutrition
- per 1 dose
- Calories
- 410.7 kJ / 98.2 kcal
- Protein
- 3.7 g
- Carbohydrates
- 8.9 g
- Fat
- 6.1 g
- Saturated Fat
- 3.7 g
- Fibre
- 2.2 g
- Sodium
- 252.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Creme de curgete e abóbora
50 分
Creme de beterraba
40 分
Creme de alho-francês com sementes de abóbora
35 min
Sopa de alho-francês com croutons
55 分
Creme de couve-flor e manjericão
45 分
Creme de brócolos e amêndoa
35 min
Creme de couve-flor com profiteroles de tomate seco
2小時 25 分
Creme de couve-flor
45 分
Creme de ervilhas com queijo-creme
50 分
Creme de ervilhas e agrião
45 分
Creme de brócolos e queijo camembert
45 分
Creme de agrião e curgete
35 min