Gedämpfter Apfel mit Vanillejoghurt
TM6 TM5

Gedämpfter Apfel mit Vanillejoghurt

4.1 (141 ratings)

Ingredients

  • 500 g Apfelsaft
  • 600 g Äpfel, in Würfeln (1 cm)
  • 60 g Erythrit
  • 1 Prise Salz
  • 1 Msp. Zimt
  • 1 Vanilleschote, in Stücken
  • 200 g Joghurt, 1,5% Fett
  • 250 g Quark, 20% Fett

Nutrition
per 1 Portion
Calories
504 kJ / 120 kcal
Protein
6 g
Carbohydrates
14 g
Fat
4 g
Fibre
2 g

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