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Ingredients
- 1 TL Salz
- ¾ TL Pfeffer, gemahlen
- 1 ¼ TL Paprika edelsüss
- ½ TL Kurkuma, gemahlen
- 4 TL pflanzliches Öl
-
500 - 600
g Pouletbrustfilets, ohne Haut in Scheiben (1 cm)
or 500 - 600 g Planted Chicken in Scheiben (1 cm) - 300 g Karotten in Stücken
-
1
Zucchetti klein (200 g), in Stücken
or 1 rote Peperoni klein (200 g), in Stücken -
2
TL Gemüsebouillon Paste
or 2 Gemüsebouillonwürfel - 300 g Reis parboiled
- 1200 g Wasser
- 125 g Rahm
- 15 g Maisstärke (z. B. Maizena)
- 2 TL Senf
- ½ Bund Schnittlauch, frisch in Röllchen
- Nutrition
- per 1 Portion
- Calories
- 619 kcal / 2589 kJ
- Protein
- 41 g
- Fat
- 22 g
- Carbohydrates
- 62 g
- Fibre
- 4.5 g