Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g Haferflocken
- 1 TL Chia-Samen
- 150 g Wasser
- 400 - 450 g Kokosnussdrink
- 35 g Agavendicksaft (optional)
- 20 g Kokoschips
- 125 g Himbeeren
- Heidelbeeren zum Bestreuen (optional)
- 1 TL Kakaobohnensplitter
- Nutrition
- per 1 Portion
- Calories
- 1462 kJ / 348 kcal
- Protein
- 8 g
- Carbohydrates
- 47 g
- Fat
- 12 g
- Fibre
- 9.5 g
In Collections
Alternative recipes
Porridge mit Apfel, Banane und Dattel
10min
Milchschaum
10min
Mandel-Matcha Latte
10min
Energy Smoothie
10min
Porridge mit frischen Früchten
15min
Acai-Smoothie Bowl
10min
Müsli nach Bircherart
10min
Birchermüesli
1h 10min
Mandelporridge
15min
Schokolade-Erdnussbutter-Proteinkugeln
45min
Porridge mit Früchten und Zimt
15min
Immune-Power-Booster
10min