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Apfel-Mango-Ananas-Fruchtriegel

Apfel-Mango-Ananas-Fruchtriegel
4.7 159 ratings
Prep. 15min
Total 1 h 15min
24 Stück
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Ingredients

  • Cashewkerne
    160 g
  • Datteln, getrocknet, entsteint
    170 g
  • Ananas, getrocknet in Stücken
    50 g
  • Apfelringe, getrocknet in Stücken
    50 g
  • Mango, getrocknet in Stücken (3 cm)
    50 g
  • Apfelsaft
    20 g
  • Backoblaten (à 12 x 20 cm)
    4

Difficulty

easy

Nutrition per 1 Stück

Protein 1 g
Calories 297 kJ / 71 kcal
Fat 3 g
Fibre 1 g
Saturated Fat 1 g
Carbohydrates 10 g

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