Smoothie

Smoothie

4.5 2 ratings
Prep. 5min
Total 5min
4 vasos

Ingredients

  • 350 - 450 g de fruta fresca variada cortada en trozos (si fuera necesario)
  • 200 - 300 g de zumo de fruta (por ej. manzana, naranja, uvas, piña, arándanos)
  • 50 g de cubitos de hielo
  • 20 - 30 g de zumo de limón (optional)
  • 1 cucharada de azúcar (optional)

Difficulty

easy


Nutrition per 1 vaso

Protein 1 g
Calories 344 kJ / 82 kcal
Fat 0 g
Fibre 1.9 g
Carbohydrates 18 g

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