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Manzanas al vapor con quinoa

Manzanas al vapor con quinoa
4.4 5 ratings
Prep. 10min
Total 1 h
6 piezas
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Ingredients

  • 6 manzanas
  • 6 cditas de coco rallado sin azúcar
  • 6 cditas de pepitas de calabaza peladas
  • 6 cditas de quinoa blanca (optional) inflada
  • 6 cditas de almendras
  • 500 g de agua
  • yogur natural sin azúcar, para servir

Difficulty

easy

Nutrition per 1 pieza

Protein 2.7 g
Calories 554.3 kJ / 132 kcal
Fat 5 g
Fibre 0.2 g
Carbohydrates 22.5 g

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Also featured in

COMIENDO SALUDABLE CON THERMOMIX® 70 Recipes
Mexico

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