Smoothie post-work out con avena y proteína
TM5 TM6

Smoothie post-work out con avena y proteína

4.7 (15 ratings)

Ingredients

  • 300 g de leche
  • 1 cda de cocoa en polvo
  • 20 g de avena
  • 10 g de crema de cacahuate
  • 1 cda de proteína en polvo (optional)

Nutrition
per 1 vaso
Calories
882 kJ / 210 kcal
Protein
8 g
Carbohydrates
26 g
Fat
10 g
Fibre
3 g

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