Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Gurken, geschält, Kerne entfernt, in Stücken und 4 Scheiben für die Dekoration
- 300 g griechischer Joghurt (10% Fett)
- 200 g Eiswürfel
- 1 Prise Salz
- 1 Prise Pfeffer, frisch gemahlen
- Nutrition
- per 1 Schraubglas
- Calories
- 406 kJ / 97 kcal
- Protein
- 5 g
- Carbohydrates
- 3 g
- Fat
- 7 g
- Fibre
- 0.6 g
In Collections
Alternative recipes
Florida
10 分
Mango-Trauben-Shake
15 分
Grüner Smoothie
10 分
Eiskalte Vitaminbombe
15 分
Ingwerwürziger Karottensaft
10 分
Beeren-Drink
1小時 20 分
Birnen-Gurken-Smoothie
5 分
Frucht-Joghurt-Smoothie
15 分
Wassermelonen-Limonade
10 分
Eierspeis to go
30min
Rote Rüben-Himbeer-Smoothie
5 分
Karotten-Orangen Smoothie
5 分