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Ingredients
Salat
- 1000 g Wasser
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 2 TL Salz
- 250 g Nudeln (z.B. Penne)
-
150
g Mortadella in Stücken
or 150 Fleischwurst in Stücken - 1 Kugel Mozzarella (125 g), halbiert
- 100 g Rucola
- 100 g Oliven, schwarz, entsteint
- 400 g Cherry-Tomaten halbiert
Dressing
- 1 Zwiebel halbiert
- 1 Knoblauchzehe
- 4 Stängel Petersilie abgezupft
- ½ Bund Basilikum abgezupft
- 45 g Weißweinessig
- 40 g Olivenöl
- ½ TL Salz
- 2 Prisen Pfeffer
- 1 TL Zucker
- Nutrition
- per 1 Portion
- Calories
- 392 kcal / 1642 kJ
- Protein
- 13 g
- Fat
- 22 g
- Carbohydrates
- 34 g
- Fibre
- 4.8 g
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