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Smoothie bicolor de frutos rojos y manzana

Smoothie bicolor de frutos rojos y manzana
4.4 70 ratings
Prep. 5min
Total 10min
6 vasos
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Ingredients

  • 300 g de frutos rojos congelados variados
  • 200 g de yogur griego
  • 70 g de miel
  • 2 manzanas (aprox. 240 g en cuartos)
  • 100 g de leche fría
  • 2 cucharadas de frutos rojos frescos variados (optional) para decorar

Difficulty

easy

Nutrition per 1 vaso

Sodium 24.3 mg
Protein 3.5 g
Calories 563 kJ / 134 kcal
Fat 2.6 g
Fibre 2.7 g
Saturated Fat 1.4 g
Carbohydrates 27.1 g

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