Turmeric wellness shot

Turmeric wellness shot

4.8 156 ratings
Prep. 5min
Total 5min
7 portions

Ingredients

  • lemon flesh only, no white pith
    1
  • piece fresh turmeric peeled and cut into slices
    5 cm
  • piece fresh ginger peeled and cut into slices
    2 ½ cm
  • fresh pineapple pieces (see Tips)
    200 g
  • filtered water (see Tips)
    400 g
  • cayenne pepper
    1 - 2 pinches
  • ground black pepper
    1 - 2 pinches

Nutrition per 1 portion

Calories 24.2 kcal / 101.6 kJ
Protein 0.3 g
Fat 0.1 g
Carbohydrates 3.8 g
Fibre 0.9 g

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