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Ingredients
蒸餃皮
- 75 克 水
- 25 克 地瓜 ，去皮，切塊(約2公分)
- 85 克 中筋麵粉
- ¼ 茶匙 鹽
- 太白粉 ，少許
雞肉餡
- 10 克 薑
- 60 克 洋蔥 ，切塊(約2公分)
- 200 克 雞胸肉 ，切塊(約2公分)，放入冰箱冷凍30分鐘
- 60 克 新鮮甜豌豆 ，切小段(約0.5公分)
- 5 克 香油
- ¼ 茶匙 鹽
- ¼ 茶匙 糖
- ¼ 茶匙 白胡椒粉
甜豆雞肉蒸餃
- 500 克 水
- Nutrition
- per 1 個
- Calories
- 211.1 kJ / 50.5 kcal
- Protein
- 5 g
- Carbohydrates
- 5.2 g
- Fat
- 1.2 g
- Fibre
- 0.4 g
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