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Ingredients
- 10 克 香油
- 10 克 薑 ，去皮，切絲
- 1100 克 水
- 120 克 糙米 ，洗淨，瀝乾
- 30 克 洋蔥 ，切條(約0.5公分)
- 30 克 紅蘿蔔 ，去皮，切條(約0.5公分)
- 150 克 生草蝦 ，剝殼，去腸泥
- 60 克 鴻喜菇
- 2 茶匙 柴魚醬油
- Nutrition
- per 1 人份
- Calories
- 1214.6 kJ / 290.6 kcal
- Protein
- 14.2 g
- Carbohydrates
- 50.2 g
- Fat
- 4.4 g
- Fibre
- 3.8 g
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