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Ingredients
-
150
g queijo da Ilha em pedaços
or 150 g queijo flamengo em pedaços - 350 g fiambre
- 2 dentes de alho
- 30 g azeite
- 350 g espinafres, só as folhas
- 1000 g leite
- 100 g farinha
- 30 g manteiga
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 250 g placas de lasanha
- 50 g pão ralado
- Nutrition
- per 1 dose
- Calories
- 2639.4 kJ / 630.8 kcal
- Protein
- 31.4 g
- Carbohydrates
- 64.3 g
- Fat
- 27.5 g
- Saturated Fat
- 12.6 g
- Fibre
- 4.3 g
- Sodium
- 1038.1 mg
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