Devices & Accessories
This recipe is designed for a specific device and accessory combination, without this required setup we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Pan con kéfir, harina integral y semillas
Prep. 15min
Total 2 h 15min
20 rebanadas
Ingredients
-
de agua200 g
-
de azúcar1 cucharadita
-
de levadura prensada fresca20 g
-
de kéfir120 g
-
de harina integral200 g
-
de harina de fuerza (y un poco más para espolvorear)250 g
-
de sal1 cucharadita
-
aceite para engrasar
-
de semillas de lino1 cucharada
-
de semillas de sésamo1 cucharada
-
de pipas de calabaza1 cucharada
-
de pipas de girasol1 cucharada
Nutrition per 1 rebanada
Calories
94 kcal /
394 kJ
Protein
3 g
Fat
2 g
Carbohydrates
15.9 g
Fibre
1.5 g
Saturated Fat
0.2 g
Sodium
81.5 mg
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