Owsianka z gruszką i bananem
TM6 TM5

Owsianka z gruszką i bananem

4.5 (677 ratings)

Ingredients

  • 80 g gruszki, obranej, bez gniazd nasiennych, pokrojonej na kawałki
  • 20 g banana
  • 20 g płatków owsianych
  • 90 g wody
  • 1 łyżeczka oliwy z oliwek (optional)

Nutrition
per 1 porcja
Calories
751 kJ / 179 kcal
Protein
3 g
Carbohydrates
31 g
Fat
6.6 g
Saturated Fat
1 g
Fibre
3.4 g
Sodium
2.9 mg

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