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Ingredients
- 200 克 高筋麵粉
- 50 克 全麥麵粉
- ½ 茶匙 鹽
- 1 ½ 大匙 蜂蜜
- 150 克 水 ，多備一些噴水用
- 1 茶匙 乾酵母粉
- 15 克 奶油 ，切塊
- 35 克 葵花籽
- 25 克 亞麻籽
- Nutrition
- per 1 人份
- Calories
- 1385.5 kJ / 332.5 kcal
- Protein
- 12 g
- Carbohydrates
- 53 g
- Fat
- 9.5 g
- Fibre
- 5.2 g
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