Ananas-Mandel-Aufstrich
TM6 TM5

Ananas-Mandel-Aufstrich

3.8 (45 ratings)

Ingredients

  • 100 g Mandeln, blanchiert
    or 100 g Mandeln
  • 100 g Ananas, getrocknet
  • 1 rote Chilischote, frisch, halbiert, ggf. entkernt (optional)
    or 1 TL Chiliflocken, halbiert, ggf. entkernt (optional)
  • 300 g Frischkäse
  • 10 g Rum
    or 2 - 3 Tropfen Rumaroma
  • ½ TL Salz

Nutrition
per 1 Portion
Calories
817 kJ / 195 kcal
Protein
6 g
Carbohydrates
8 g
Fat
15 g
Fibre
2 g

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