Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g flocos de aveia
- 15 g óleo de coco
- 25 g amendoins torrados s/ sal
- 1 limão, só a raspa
-
40
g mel
or 40 g geleia de arroz - ½ c. chá de sal marinho
- ½ c. chá de extracto de baunilha
- Nutrition
- per 1 unidade
- Calories
- 241 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 12 g
- Fat
- 4 g
- Fibre
- 1 g
In Collections
Alternative recipes
Pão de amêndoa e iogurte
1h 20 min
Barras de sésamo
1h 15min
Bolas energéticas de amendoim
1h
Granola de trigo sarraceno e cacau
2h 35min
Crocante de arroz e chocolate
35min
Bolachas de queijo e tomate seco
4h
Barras geladas de cenoura e coco
30min
Bolas de granola
50min
Bolas energéticas
35min
Mel de tâmaras
35min
Bolas energéticas de aveia e banana
20min
Power balls
10min