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Ingredients
- 40 g Parmesan in Stücken
- 30 g Olivenöl und etwas mehr zum Einfetten
- 250 g Mett
- 1 EL Fenchelsaat
- 120 g Zwiebeln halbiert
- 2 Knoblauchzehen
- 350 g Aubergine in Stücken (2 cm)
- 100 g Staudensellerie in Stücken (1 cm)
- 100 g Möhren in Stücken (1 cm)
- 400 g passierte Tomaten
- 200 g Gemüsefond
- 1 TL Salz und etwas mehr zum Kochen
- 1 TL Pfeffer
- 1 Prise Zucker
- 2 Gewürznelken
- 2 Lorbeerblätter
- 1 TL Chiliflocken
- Wasser zum Kochen
- 400 g Fusilli
- 4 Stängel Basilikum abgezupft
- Nutrition
- per 1 Portion
- Calories
- 711 kcal / 2975 kJ
- Protein
- 30 g
- Fat
- 41 g
- Carbohydrates
- 79 g
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