银耳莲子羹

银耳莲子羹

3.5 28 ratings

Prep. 10min

Total 9 h

3 人份

Ingredients

银耳干燥的，在水里浸泡至少2小时
15 克
水
800 克
糖
50 克
莲子干燥的，在水里浸泡至少2小时
20 克
枸杞
5 克
百合新鲜的，洗净
10 克

Difficulty

easy

Nutrition per 1 人份

Protein 2.3 g

Calories 509 kJ / 121.7 kcal

Fat 0.3 g

Fibre 3.1 g

Carbohydrates 26 g

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China

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