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Filetes com molho de mostarda com batatinhas novas e ovos escalfados
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Ingredients
-
4
filetes de linguado
or 4 filetes de peixe-galo - 1 limão (raspa e sumo)
- 4 pitada de sal
- 4 pitada de pimenta
- 4 ovos
- 850 g água
- 500 g batatinha nova
- 50 g cebola, mais q.b. p/ pincelar
- 20 g azeite
- 50 g vinho branco
- 1 c. sopa de mostarda à antiga
- 150 g natas de soja
- 1 c. chá de farinha
- Salsa picada q.b. p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1746.8 kJ / 417.5 kcal
- Protein
- 34.1 g
- Carbohydrates
- 30.2 g
- Fat
- 16.2 g
- Saturated Fat
- 3 g
- Fibre
- 4 g
- Sodium
- 893.4 mg
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